Addiction treatment shouldn’t stop at the end of your residential treatment program. The first days, weeks and months after rehab are when you’re most at risk for relapse and slipping back into old behaviors. Even those who are determined to remain sober can find it difficult to jump from the program directly into the temptations and triggers of every day life. That’s why aftercare programs such as sober living are the single best action any recovering addict can take to increase their chances of remaining sober.
There are many sober living homes to choose from, but not all sober living environments are created equal. The best sober living in California will provide a comfortable yet structured environment to help you make the transition into your new sober lifestyle.
Best Sober Living in California: What it is
Sober living homes are affordable alcohol- and drug-free environments that provide a safe place to practice the living skills learned in treatment. A sober living home can be a single-family residence, duplex or multiunit complex that houses anywhere from 6 to 30 residents. Most sober living homes are gender-specific and are located in quiet communities that are easily accessible to your job, meetings or school. Sober living is often recommended for people who have just completed residential treatment and are at risk for relapsing if they return home.
Best Sober Living in California: Why it’s Necessary
The period of time directly following residential treatment is the most fragile time for people in recovery. Sober living allows a person to build up their confidence and create stability during the delicate first months of sobriety. During treatment a person is taught the life skills they need to cope with cravings and change the behaviors that make them reach for drugs or alcohol. Sober living allows a person to take these skills and practice them in a real-life environment that is less structured than treatment but still holds the person accountable through drug testing, 12-step meeting attendance, and other requirements that vary from home to home.
How to Find the Best Sober Living in California
The best way to find a sober living home in California is through your residential treatment program. When choosing a rehab, one of your deciding factors should be the rehab’s ability to place you in a quality sober living home. Choosing a sober living home is a personal decision that should be based on your individual needs. Factors such as work and home responsibilities, your financial situation, gender-related issues, and more should all play in to your decision. Your counselor, whom you work closely with in treatment, will be able to guide you to the best sober living environment for you. While living there, you’ll be able to live your first months of recovery in a safe environment surrounded by people on the same healing path as you.
Casa Palmera believes that after addiction treatment, a beautiful and safe environment is ideal for anyone transitioning from a treatment program into the real world. If you’d like to find the best sober living in California, call Casa Palmera today and ask how they can help during the delicate first months of your recovery.
Popularity: unranked [?]
