Informative Articles: eating disorder prevention

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8 Ways to Prevent Eating Disorders

Eating disorders are dangerous, complex disorders that arise from a variety of issues. One of the best ways to prevent eating disorders in yourself and others is to adopt healthy attitudes and behaviors about body shape and weight. Here are eight tips from the National Eating Disorders Association (www.nationaleatingdisorders.org) on how to prevent eating disorders.

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5 Ways Parents Can Prevent Eating Disorders

Eating disorders and disordered eating are dangerous behaviors that hurt not only a person’s health, but their self-esteem and self-worth as well. No parent wants to see their child suffer, physically or mentally. Unfortunately, some children learn at a very young age that happiness and self-worth comes from attaining a certain body shape. Many teens, and even children as young as 12 years old and younger, turn to dieting, excessive exercise and other compulsive, dangerous behaviors to alter their bodies.

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