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	<title>Informative Treatment Articles &#187; Functional Fitness</title>
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	<description>Informative articles on eating disorders, chemical dependency, and more</description>
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		<title>How Flow Yoga May Help To Improve Your Self-Esteem</title>
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		<pubDate>Wed, 09 Jan 2008 02:12:07 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Breath Control]]></category>
		<category><![CDATA[Functional Fitness]]></category>
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		<description><![CDATA[What is Flow Yoga? Flow yoga, also known as Vinyasa, is a form of yoga which follows a series of poses (known as asanas) joined together to create a smooth pattern called a flow. Each position held by the body is joined through rhythmic breathing. Altogether, flow yoga creates strength and energy in the body. [...]]]></description>
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		<title>Yin Yoga: Deep Stretching Of The Body’s Connective Tissues</title>
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		<pubDate>Fri, 21 Dec 2007 19:43:44 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Breath Control]]></category>
		<category><![CDATA[Functional Fitness]]></category>
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		<description><![CDATA[What is Yin Yoga? Yin yoga is a less-popular form of yoga which is performed to stretch the connective tissues of the body. Primary connective tissues include the hips, thighs and lower spinal area. These types of tissues do not stretch the muscles (as in the yang form of yoga) but they stretch and exercise [...]]]></description>
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		<title>Nutritional Counseling</title>
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		<pubDate>Tue, 02 Oct 2007 22:16:30 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
				<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[Binge Eating]]></category>
		<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Bulimia]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Functional Fitness]]></category>
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		<description><![CDATA[What is Nutritional Counseling? Nutritional counseling is a type of assessment made which analyzes various health needs in regard to diet and exercise. A nutritional counselor helps people to set achievable health goals and teaches various ways of maintaining these goals throughout their lifetime. Nutrition is an important part of a healthy lifestyle. Without proper [...]]]></description>
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		<title>Body Image Therapy</title>
		<link>http://www.casapalmera.com/articles/body-image-therapy/</link>
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		<pubDate>Wed, 27 Jun 2007 21:29:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Image]]></category>
		<category><![CDATA[Functional Fitness]]></category>
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		<category><![CDATA[Natural Therapy]]></category>
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		<description><![CDATA[What is Body Image? Body image is the perception someone has of their own body. This view is affected by relationships with friends and family members, experiences and struggles in life and also by how they think others perceive them. Some people have more of a positive body image and some more of a negative [...]]]></description>
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