Body image is the perception someone has of their own body. This view is affected by relationships with friends and family members, experiences and struggles in life and also by how they think others perceive them. Finish reading this article »
Popularity: 10% [?]
Art therapy is the expression of thoughts and feelings through the creative process of art. This expressive therapy has proven to be particularly helpful for those in alcohol rehab, bulimia treatment, trauma therapy and anorexia treatment. Finish reading this article »
Popularity: 16% [?]
Yoga is the uniting of mind, body and spirit through the use of breathing exercises, stretches, postures, and meditation. Alternative pain management strategies such as yoga help to enhance recovery that is too often limited to medications. Finish reading this article »
Popularity: 14% [?]
T’ai Chi, also known as T’ai Chi Chuan, is an ancient Chinese form of martial arts. It was developed as early as 225 A.D. Finish reading this article »
Popularity: 5% [?]
Many times, being an athlete and having an eating disorder go hand in hand. By incorporating a functional fitness and activity plan, eating disorders are discouraged and overall health is encouraged. Finish reading this article »
Popularity: 10% [?]
Copyright © 2009, Casa Palmera. All rights Reserved
