Informative Articles:
Programs and Therapies
What is Nature Walk Therapy?
“Stop and smell the roses” is a common phrase used as a helpful reminder to slow down, relax, and experience the beauty of nature. Many people live in artificial temperature-neutral environments that systematically cut them off from the natural world. This is unfortunate as nature has been found to be a powerful de-stressor. Finish reading this article »
Popularity: 14% [?]
Related to: Experiental therapy, Health and Wellness, Natural Therapy, Nature Walk, Programs and Therapies, Recreational Activities
What is Art Therapy?
Art therapy is the expression of thoughts and feelings through the creative process of art. This expressive therapy has proven to be particularly helpful for those in alcohol rehab, bulimia treatment, trauma therapy and anorexia treatment. Finish reading this article »
Popularity: 16% [?]
Related to: Art Therapy, Client Centered, Experiental therapy, Natural Therapy, Programs and Therapies, Thought Field Therapy
What is Acupuncture?
Acupuncture is an element of Traditional Chinese Medicine (TCM) that originated in China more than 2,000 years ago. It is one of the oldest and most commonly used medical procedures in the world. Finish reading this article »
Popularity: 8% [?]
Related to: Acupuncture, Health and Wellness, Pain Management, Programs and Therapies
What is Yoga Therapy?
Yoga is the uniting of mind, body and spirit through the use of breathing exercises, stretches, postures, and meditation. Alternative pain management strategies such as yoga help to enhance recovery that is too often limited to medications. Finish reading this article »
Popularity: 14% [?]
Related to: Breath Control, Functional Fitness, Meditation, Natural Therapy, Personal Training, Physical Therapy, Programs and Therapies, Yoga
History of T’ai Chi
T’ai Chi, also known as T’ai Chi Chuan, is an ancient Chinese form of martial arts. It was developed as early as 225 A.D. Finish reading this article »
Popularity: 5% [?]
Related to: Health and Wellness, Meditation, Natural Therapy, Programs and Therapies
Personal Training and Functional Fitness in Treatment Facilities
Many times, being an athlete and having an eating disorder go hand in hand. By incorporating a functional fitness and activity plan, eating disorders are discouraged and overall health is encouraged. Finish reading this article »
Popularity: 10% [?]
Related to: Functional Fitness, Health and Wellness, Natural Therapy, Personal Training, Physical Therapy, Programs and Therapies