Traumatic events can have far-reaching consequences on the individuals who experience them. The intense feelings of fear and loss of control can lead many to develop symptoms of anxiety that, if left untreated, can develop into anxiety disorders. Trauma and anxiety disorders often go hand in hand as feelings of fear and anxiety become overwhelming. In anxiety disorders, these overwhelming feelings are usually accompanied by physical symptoms (such as sweating, a racing heart, tense muscles, etc.) and changes in behavior (also known as avoidance behavior).These intense symptoms coupled with avoidant behavior move beyond “normal” feelings of anxiety and into an anxiety disorder when they begin to interfere with a person’s life.
Finish reading this article »

Popularity: unranked [?]

According to the American Psychiatric Association, an eating disorder is a mental illness, not a lifestyle choice. What might start out as a preoccupation with food and weight is actually an attempt to control overwhelming feelings of low self-esteem, lack of control, loneliness, depression and anxiety. Interestingly, these are the same psychological symptoms of trauma and abuse.
Finish reading this article »

Popularity: unranked [?]

Traumatic events can seriously impact a person’s life, but children who experience trauma can have severe and long-lasting effects well into adulthood if their trauma is left untreated. Research suggests that 14 to 43 percent of children have experienced at least one traumatic event in their lifetime. Childhood trauma can result from anything that makes a child feel helpless and disrupts their sense of safety and security, including: sexual, physical or verbal abuse; domestic violence; an unstable or unsafe environment; separation from a parent; neglect; bullying; serious illness; or intrusive medical procedures. Even more “minor” events such as dog bites, natural disasters or severe burns can create symptoms of extreme trauma.
Finish reading this article »

Popularity: unranked [?]

Children are often viewed as highly resilient and able to bounce back from just about any situation, but traumatic experiences in childhood can have severe and long-lasting effects well into adulthood if they are left unresolved. Childhood trauma can result from anything that makes a child feel helpless and disrupts their sense of safety and security, including: sexual, physical or verbal abuse; domestic violence; an unstable or unsafe environment; separation from a parent; neglect; bullying; serious illness; or intrusive medical procedures.
Finish reading this article »

Popularity: 2% [?]

What is Self-Injury?

Self-injury is a type of harm that a person purposely inflicts on their own body. This harm can come in a number of different forms. While to some self-injury seems ridiculous, for those who practice self-injury, it can be a hard habit to break. Finish reading this article »

Popularity: 58% [?]

Who Struggles with Self-Injury?

Self-injury can occur with anyone, although it may be more common among females. Those who have the following characteristics may be especially susceptible to self-injury Finish reading this article »

Popularity: 59% [?]

What is Emotional Freedom Technique?

Emotional freedom technique (EFT) is a type of psychotherapy primarily used to treat those experiencing symptoms of trauma. This practice is performed in a way similar to acupuncture and is related to the practice, acupressure. Needles however, are not necessary in EFT. Instead of needles, a person’s fingertips are used through tapping. Finish reading this article »

Popularity: 42% [?]

What is Seasonal Affective Disorder?

While it is true that some people have a sudden urge to sleep and relax at home during the winter months or feel saddened at the onset of darker, colder days, those with seasonal affective disorder experience much more severe feelings. Seasonal affective disorder (SAD) is a type of disorder in which a person experiences a drastic change in their overall mood during the fall and winter seasons of the year. Finish reading this article »

Popularity: 38% [?]

What is Military Sexual Trauma?

Military sexual trauma (MST) is defined as any form of sexual abuse (whether physical or verbal) which takes places among men and women of the military. MST is illegal as it is an action performed without consent of the victim. Finish reading this article »

Popularity: 8% [?]

What is Post-Abortion Stress Syndrome?

Post-abortion stress syndrome, abbreviated as PAS or PASS, is a form of trauma which can occur in a woman after she has had an abortion. Finish reading this article »

Popularity: 8% [?]

What is Depression?

Depression is a mood disorder in which someone is frequently tired, has a decrease in energy levels and typically does not take part in previously enjoyed activities. A person may feel like life will be miserable forever and lose all hope of recovering. Such a state may be triggered by certain traumatic events such as a natural disaster, family problems or an illness. Finish reading this article »

Popularity: 10% [?]

What Causes Depression?

Depression occurs as a result of a chemical imbalance in the brain. It often runs in families. This mood disorder can be caused by a variety of experiences or emotions. Finish reading this article »

Popularity: 9% [?]

Parents of Trauma Victims

Trauma comes in many forms. It can occur as a result of natural disaster, sexual abuse, a car crash or from a variety of other circumstances. The way trauma affects children depends on the age of the child, the severity of the situation and whether or not it occurs again. Finish reading this article »

Popularity: 6% [?]

Negative Impact of Childhood Trauma

According to various research studies, approximately 4 million children are exposed to trauma in the U.S. every year. Due to such traumatic experiences, these children are susceptible to psychological disorders and serious emotional turmoil Finish reading this article »

Popularity: 10% [?]

What is Social Phobia?

Social Phobia, also known as social anxiety disorder (SAD), is the fear of social situations. During these social instances, a person has feelings of anxiety, being judged, embarrassed or self-conscious. Finish reading this article »

Popularity: 6% [?]

What is Panic Disorder?

Panic disorder is a type of anxiety disorder. When someone experiences panic disorder they feel a sudden outburst of terror and concern. This unexpected episode is called a panic attack. Finish reading this article »

Popularity: 8% [?]

What is Generalized Anxiety Disorder?

Generalized Anxiety disorder (GAD) is a disorder characterized by constant, unrealistic worrying and exaggerated tension. The reason for such anxiety is typically unknown. Finish reading this article »

Popularity: 7% [?]

What is Obsessive-Compulsive Disorder?

Obsessive-Compulsive disorder (OCD) is a disorder in which someone is consistently plagued by recurrent obsessive thoughts and is taunted by urges to perform specific rituals. Finish reading this article »

Popularity: 7% [?]

What is an Anxiety Disorder?

An anxiety disorder is a disorder in which a person’s level of fear escalates to an abnormally high level and does not seem rational in comparison to the situation. While everyone may experience slight anxiety at one time in life or another, those with anxiety disorders suffer from fear and worry at a level that interferes with every day life. Finish reading this article »

Popularity: 7% [?]

What is Dissociation?

Dissociation is the disconnection of thoughts and memories from your normal consciousness. This defense mechanism does not erase these thoughts, but rather separates them from your conscious mind. Finish reading this article »

Popularity: 5% [?]